Six Ways To Regain Sanity When You and Your Family Are Falling Apart

Written by Gabi on . Posted in Buddhism, Enlightened Learning, Overcoming Ourselves, Parenting and Family Relations, Who Is Gabi Klaf?

It started out as an innocent enough walk through town. Objective: To obtain food. And what happened was I followed my family through those sweltering alley ways and booths holding everyone’s stuff until I felt like a trash can/closet/servant, and walking next to kids who rambled on incessantly without even a second for me to hold a thought of my own, and constant complaints and “but I wanted to walk next to Mommy” and me feeling that my opinion and desire to find a place with a salad were totally insignificant. It was a very personal inferno of hell, a traumatic stuckness that begged for some wild insane outburst to relieve me from myself. But no. I just walked on, one foot in front of the other, ‘anicca’ing the entire way.

‘Anicca’ing is my superimposed Buddhist verb-i-zation of nouns and adjectives to make things make sense for me. ‘Anicca,’ now coincidentally tattooed on my husband’s right shoulder, is the Pali word for ‘impermanence.’ It means that all passes, changes, flows, comes and goes, and for me, it helps me learn (slowly) that there’s no reason to get all hung up on this or that really painful or really tempting issue for it will all change anyhow. So, when things get tough, I fall down, I get depressed and desperate, I lose myself in temptation, I annica it, and, somehow, it passes, and life carries on. The frequency, duration, and intensity of my fall-outs have significantly lessened. Significantly, and how this happens, I’d like to share with you: Six Ways To Regain Sanity When You and Your Family Are Falling Apart

Learning of Rape Through The Massage Table- Overcoming What We Don’t Know

Written by Gabi on . Posted in Energy, Light, & Self-Healing, Healthy Weight Loss & Lifestyle, Overcoming Ourselves, Who Is Gabi Klaf?

gabi klaf, health and wellness coach, healthy lifestyle coach, family therapsy, mom blog, healthy weight loss for busy moms and dads, inspiration, energy healing

I was raped. I’m sure of it, but not when. This life? Maybe, more likely not, but, some life, sometime, I was. I am sure of it. There are too many indicators that left me appalled by my own skin, inflicting abuse by picking scabs until I bled and couldn’t wear shorts my entire life, emotional eating episodes, unexplained repulsion and hiding my body under layers of cloth. Reasons, some I can personally recognize- he said this, she looked at me like that, and many more, I know my soul can spin many tales about. But regardless if yes or not, and when, it no longer bares the weight I carried with it all those years. It’s gone, gone, gone. [Deep breath of relief.]

This I only recently remembered, and looking at it, fascinates me like some eerily familiar case study of someone clearly separate from myself. I studied Humanology (formerly Neo-Psychology) for two years. The best way I can explain this eclectic science is a holistic type of meta-physical Buddhist-tinged self-healing regression therapy. It’s truly amazing, and has brought me and countless clients remarkable results.

So, I was sitting in a new classes, new semester, new students. In comes Irit, a bouncy adorably large woman with amazing energy. She’s married to Yossi, who volunteered at our kids’ school. Fast forward two months later…. She asks me how I’m doing with the body thing one day. “What body thing?” I’m clueless, and had totally forgotten how I initially knew her years before she was the volunteer-guy’s wife. A friend suggested Irit when I told her I wanted to spoil Kobi and I for a good massage. Having never gotten one, I was nervous and called to verify some details, all of which I had totally forgotten about until she spilled it out there in the tones usually reserved for light how’s-the-weather chit chat. “You acted like a rape victim. I was sure you had experienced some severe physical abuse.” she chirped. WTF?? I was floored and stared at her numb, having zero recall of this entire issue.

30 Day Challenge- Day 5- Overwhelm, Wash It Away, One Sip At A Time

Written by Gabi on . Posted in Healthy Weight Loss & Lifestyle, Overcoming Ourselves

30-Day Water Challenge Intro. and 30-Day Water Challenge Day 1 and 30- Day Water Challenge Day 2.

30-Day Water Challenge Day 3. and 30-Day Challenge Day 4.

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Gabi is a certified trauma therapist, family communications expert, energy healer, and life coach with a Masters in Psychology. She shares her personal life stories and insights to inspire others to share their honest, neurotic selves and do all that is necessary to Clean Your Soul. She believes that all of us are on our journey from pain to the light, and by staying inspired and aware, we can all reach our fullest, cleanest, most beautiful free selves. Don’t miss a single chance to be inspired.Gabi takes a very limited number of one-on-one clients for transformational parenting, family, life, and trauma therapy. You may reach Gabi directly at gabiklaf@gmail.com.

When Your Child Pushes On Every Button- Be That Strong, Wise, Clear Leader [Video]

Written by Gabi on . Posted in Overcoming Ourselves, Parenting and Family Relations

You may also enjoy: When You Want To Kill Your Kid But You’re Too Busy Being Grateful
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Gabi is a certified trauma therapist, family communications expert, energy healer, and life coach with a Masters in Psychology. She shares her personal life stories and insights to inspire others to share their honest, neurotic selves and do all that is necessary to Clean Your Soul. She believes that all of us are on our journey from pain to the light, and by staying inspired and aware, we can all reach our fullest, cleanest, most beautiful free selves. Don’t miss a single chance to be inspired.Gabi takes a very limited number of one-on-one clients for transformational parenting, family, life, and trauma therapy. You may reach Gabi directly at gabiklaf@gmail.com.

The 30-Day Water Challenge- Day 4- Kids Stole My Bottle, Almost 4.5 Liters First Time In My Life!

Written by Gabi on . Posted in Healthy Weight Loss & Lifestyle, Overcoming Ourselves, Who Is Gabi Klaf?

30-Day Water Challenge Intro. and 30-Day Water Challenge Day 1 and 30- Day Water Challenge Day 2.

30-Day Water Challenge Day 3.

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Gabi is a certified trauma therapist, family communications expert, energy healer, and life coach with a Masters in Psychology. She shares her personal life stories and insights to inspire others to share their honest, neurotic selves and do all that is necessary to <a href=” http://gabiklaf.com/clean-your-soul/” target=”_blank”>Clean Your Soul</a>. She believes that all of us are on our journey from pain to the light, and by staying inspired and aware, we can all reach our fullest, cleanest, most beautiful free selves. <a href=” http://gabiklaf.com/feed/” target=”_blank”>Don’t miss a single chance to be inspired</a>.Gabi takes a <a href=” http://gabiklaf.com/coaching/” target=”_blank”>very limited number of one-on-one clients for transformational parenting, family, life, and trauma therapy</a>. You may reach Gabi directly at gabiklaf@gmail.com.

The 30-Day Water Challenge- Introduction for A Healthier Me- Can We Do This?

Written by Gabi on . Posted in Healthy Weight Loss & Lifestyle, Overcoming Ourselves


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Gabi is a certified trauma therapist, family communications expert, energy healer, and life coach with a Masters in Psychology. She shares her personal life stories and insights to inspire others to share their honest, neurotic selves and do all that is necessary to Clean Your Soul. She believes that all of us are on our journey from pain to the light, and by staying inspired and aware, we can all reach our fullest, cleanest, most beautiful free selves. Don’t miss a single chance to be inspired.Gabi takes a very limited number of one-on-one clients for transformational parenting, family, life, and trauma therapy. You may reach Gabi directly at gabiklaf@gmail.com.

When You Want To Kill Your Child, But You’re Too Busy Being Grateful

Written by Gabi on . Posted in Enlightened Learning, Overcoming Ourselves, Parenting and Family Relations

gabi klaf, health and wellness coach, healthy lifestyle coach, family therapsy, mom blog, healthy weight loss for busy moms and dads, inspiration, energy healing

Child is pushing on every single button I have. Complaining, talking back, whining, “Why did she get that and I didn’t,” and “It’s not fair,” and pre-hormonal outbreaks of “I hate you!” slamming doors and dramatic crying fits. And I’m out of breath. Literally. I. Cannot.Breathe. I simple cannot.

My heart it pounding into my throat as I debate which would bring me more immediate joy- violently attacking child or eating fifteen snickers bars. Both I consider both an inch more than slightly irrational, though in my current state of mind it’s not blazingly clear to me which would be worse. It should be. My mind knows. So does my heart. But these buttons, these neurons of painful unresolved issues firing like hot flashed dog-in-heat, they don’t speak the language I’ve trained myself to adhere to. They don’t get anicca, and light and energy healing. They don’t speak that tongue.

How Do I Stay Happy? Soul Swinging In The Night Rain

Written by Gabi on . Posted in Buddhism, Enlightened Learning, Overcoming Ourselves, Who Is Gabi Klaf?

 

gabi klaf, health and wellness coach, healthy lifestyle coach, family therapsy, mom blog, healthy weight loss for busy moms and dads, inspiration, energy healing

It tickled and danced around us. Not like the day rain. She was hell. She was too strong, too stingy, and overbearing. She was confused, stuck, searching and not finding. And I saw all these other people watching the day rain too. The doorway guy, the booth one, and that old man on the stool. Did they see what I did? Were they also hoping the rain would wash away something it did not? Or maybe it’s just a reflection of who I was with my face mashed against that faded wooden frame, pushing forward to feel her spray. Why am I always seeking that, that just-out-of-reach thing, that which will make me deeply happy and calm?

What am I lacking right here and now? I’m traveling the world, have no health, money, or relationship problems (besides the one I create in my mind for my own dramatic enjoyment). I do what I want, when I want. I’ve three unbelievable kids and the greatest gift in this Universe husband, and still, I gaze at the rain and feel a desperate emptiness gnawing in a silent whisper of desire.

I Was Almost Raped Tonight Running Alone At The Beach

Written by Gabi on . Posted in Overcoming Ourselves

And I’ve heard two rape stories in Sihanoukville, one a girl, alone, and one a young man, strong and in shape, but I guess if you’re jumped by five guys it doesn’t really matter if you’re in shape. Rape happens everywhere, so it’s not like where I am is more dangerous than any other place where you should not go jogging alone in the dark. And still, here I am alone, until the four guys ran after me….

Being raped was always one of my big fears. I want to say that it’s an irrational fear, unfounded on any reality or past experience of sexual abuse, but I just can’t say that. I don’t recall anything, nothing at all and I have no logical reason to think I was raped, but in therapy sessions, I kept having this feeling that someone very close to me did. But, I’ve learned, it does not matter if I was or I was not. What does matter is that I release whatever I need to and learn what I am meant to. That’s all.

Buying a Zoo- 4 am Ruminations

Written by Gabi on . Posted in Overcoming Ourselves, Vipassana Meditation

This post began as an offshoot of my facebook update, which turned into a blog post Don’t Buy a Zoo; Do Fart over at the nomadic family travel blog, which then refers to here for the spiritual enlightenments. I know, almost for a fact, that google won’t give me credit for bouncing you here and there with criss-crossing links. But at a time like this, who really gives a shit what google thinks? I actually met a backpacker here who works for Google Israel, and she was very nice, so maybe she’ll tell them to be nice to us too.

So, if you are new here, you might as well take a look around. It’s The Real Deal with Neal McNeal (which by the way, does anyone even know that show anymore… News Talk Radio or something like it. Kobi and I loved that show). So, newbies, you really want to look at my Addiction/Letting Go/Death series cuz it always seems to come back to that, these days.